Getting help

Do You Need Urgent Help?

Experiencing a mental health crisis is a frightening experience that can leave you feeling alone and unsure of what to do or who can help. If you have not experienced such problems before, symptoms may be confusing and you may be unsure how to describe what is happening to you. Anybody can experience a crisis, for many different reasons and in many different ways. Whatever your experience, it is nothing to be ashamed of and help is available. You're not alone.

I Need Urgent Help

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I Am Worried About Someone Else

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