Mental Wellbeing: Back to Basics

Your general mental wellbeing may affect your day-to-day life. One day you could be perfectly happy, and the next you could find yourself on the complete opposite end of the spectrum. Maintaining positive mental wellbeing doesn’t have to be complicated. There are many simple things that you can do to help give your mental health […]

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Ten Christmas wellbeing tips

Mind supporters and staff share 10 tips for a restful Christmas. 1. Honesty Try to be honest with people if you’re finding things overwhelming and you’re not feeling up to getting involved in everything. Don’t be afraid to cancel plans if you’re not feeling up to it. Sometimes you need to put yourself first. – Laura […]

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Parish of St Helier helps promote Mind Jersey

Mind Jersey, the local Mental Health Charity, is delighted that the Parish of St Helier has identified one of their refuse trucks to be used to promote the charity’s aims and display the contact details. This opportunity is very timely as it chimes with the current campaign to raise awareness, increase understanding and tackle stigma. […]

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