In mental health, recovery does not always refer to the process of complete recovery from a mental health problem. For many people recovery is experienced as a return to a state of wellness, it is about staying in control of your life despite experiencing a mental health problem. Learn more about recovery.
What is mental wellbeing?
Mental wellbeing describes your mental state – how you are feeling and how well you can cope with day-to-day life. Our mental wellbeing can change, from day to day, month to month or year to year. Learn more about mental wellbeing.