Recovery and well-being

PrintWhat is Recovery?

In mental health, recovery does not always refer to the process of complete recovery from a mental health problem.  For many people recovery is experienced as a return to a state of wellness, it is about staying in control of your life despite experiencing a mental health problem.  Learn more about recovery.

What is mental wellbeing?

Mental wellbeing describes your mental state – how you are feeling and how well you can cope with day-to-day life. Our mental wellbeing can change, from day to day, month to month or year to year.  Learn more about mental wellbeing.



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