Money and mental health are often linked. Poor mental health can make managing money harder and worrying about money can make your mental health worse.
Sorting things out can sometimes feel like an overwhelming task.
Try taking things one step at a time. These suggestions might help get you started.
Your mental health can affect how you manage money in lots of different ways. Recognising those patterns can help you find solutions that work for you.
A big stressor for me is having to deal with major companies who get the bills wrong.
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